Good skin care practices are important to follow all year round to keep your skin healthy and youthful looking. You may think that the plentiful heat and sun makes summer the most damaging time for your skin; however, the harsh winter weather can also have your skin begging for some extra attention. Follow a few simple practices for good skin care Memphis TN in order to protect yourself and keep your skin looking great during the cold months.
In the colder months, your skin is still being exposed to harmful UV rays even with the dropping temperatures and snow flurries swirling through the air. Sunscreen will help prevent damage that can lead to wrinkles and other skin problems such as dryness, abnormal pigmentation or even cancer.
While it is necessary to continue to cleanse your skin daily, your routine may differ slightly during the winter months. A hot shower or a long soak in the bathtub may sound great after coming inside out of the cold, but that may exacerbate the problem of irritated skin. You may need to switch out your normal cleanser for a more mild one that won’t strip your already dry skin of oils. You might also consider cleansing your skin only once per day if it is especially dry or red.
The temperature extremes that are usually a part of winter are hard on the skin. Dry air, harsh winds and indoor heating can all cause the skin to dry out more quickly than with more mild weather. Choose a high-quality moisturizer and pamper your skin. An organic moisturizer can be a good choice for combating the ravages of winter weather. Moisturize often, making sure to treat your whole body, and pay special attention to your hands and face.
With a few simple practices worked into your daily routine, you can ensure that your skin remains healthy, youthful-looking and glowing no matter the weather. Budget a little extra time in your day to indulge and treat your skin so you can give it the care that it needs.