Healing of physical injuries whether it is a simple scratch or a deep-seated injury is what will ensure that you have a pretty picture when you view yourself in the mirror. Similarly, how we act or react is a sum total of how well we have been handling the emotional injury. While the time a physical wound takes to heal is evident and quite clear. But, this is not the case with emotional injuries and hurt. Energy healing refers to the process of helping you release the feelings that hold you back. It is a tool that has a role to play in emotional therapy.
All about energy therapy
Energy healing is a broad term that encompasses a number of therapies that are basically aimed at clearing the energy centers in the body and clear the blocks that might lead to negativity and prevent healing.
Types of energy healing
There are a large number of therapies that are believed to be capable of clearing the blockages in the energy biofield. But, the most common therapies that are quite popular and accessible include
- Pranic healing
- Yoga therapy
- Chakra healing
- Crystal healing
- Color therapy
- Chakra balancing
- TFT- Thought Field Therapy
- Tong Ren Therapy
Factors that disrupt energy flow
You are an energy being. Right from your early life, you will start collecting information that will determine the program of your mind. As you grow, these programs are influenced by the social, cultural and genetic aspects. The combined picture of these will dictate the way you use the energy. The energy system of our body is also known as aura, chakra, Nadi,and meridian. They are the suppliers of energy to the body system. When due to some reason the energy supply reduces or is disrupted, you will find a reduction in the immunity level. You will also experience stress and stress-related bodily manifestations. Negative emotions and thoughts toare capable of inducing stress and thereby capable of disrupting the energy flow.
Any disease, inflammation or stress-related reactions of the body is an indication that the energy system is not working optimally. Energy healing will facilitate the process of cleaning the blocks in the biofield by harmonizing, repairing and re-balancing the flow of energy and the pattern it has to follow. It will also stimulate the body to reach the optimal level of balance from where it can heal itself. The greatest advantage of energy healing is that it can help in healing on a multi-dimensional level.
How is Energy healing different?
Energy healing is different because it focuses on getting to the root cause of the problem or the imbalance and clear it using a multi-disciplinary approach. It involves the process of speaking to you and your higher self to clear the imbalances. Energy healing can also competitively handle the inter-dimensional interferences during the process of healing. It is also a safe, and effective way to restore balance, However, you must also understand that energy healing cannot be a holistic approach to treat health problems. It has to be used in tandem with medications for immediate healing. Energy healing will only support the holistic approach by doing its bit to clear the blockages and help restore balance in the system that will promote better health physically and emotionally.