It’s often not easy to admit to yourself that you are deep into drug use and can’t stop using alone. Yet, it’s one of the strongest things you will ever have to do. Nobody ever plans to get hooked on drugs. It all starts out as a pain reliever, maybe something to use to relax after a hard day, a means to get over something, or just a way to chill out with friends.
But drug addiction does happen and when it does, it’s hard to accept that the one thing that brought you much joy and calm is now wreaking havoc on your life and threatening to take it all away. Addiction can take everything away. It can take your kids, your job, your home, and everything that love.
You don’t have to live with addiction. You can still go back to your old functional self, but you need to find help. There are good facilities and people that are willing to help. All you need is willingness, acceptance and commitment. Here is how you can find help.
Find a Program that Specializes in Drug Rehabilitation
There are different types of rehabilitation programs depending on the category of drugs that the patient has been using. Opioid addiction is treated differently from sedatives or alcohol addiction. For rehab to work, you need to identify a program tailored for your specific type of addiction.
Since you are already aware of the kind of addiction you are suffering from and sometimes the root cause, find the program that is available for this type of addiction. If you have underlying mental health problems or you aren’t sure if you do, look for programs that offer dual diagnosis treatment. With dual diagnosis treatment, the specialist begins by assessing if you have an underlying mental health issue. If you have a pre-existing mental illness besides addiction, a program is designed to treat both.
Find as much information as you can about the program. Find out the cost of treatment and if insurance coverage is accepted. You also need to know the possible duration of treatment, and any side effects.
Find a Rehab Center Near You
Once you have an idea of a program that may work for your addiction, begin to find rehab centers near you. Match each with your needs such as treatment program, cost, insurance and general care. Do so with an open mind. You can check online for reviews, ask a friend who has battled addiction successfully or talk to an independent specialist.
If you decide to find rehab centers near you online, there are a number of credible sites that have listed local centers according to location. Others are listed depending on the nature of the treatment they specialize in. The other alternative is to find a specialist that will attach you to a specific rehab center.
Although, you have a program in mind that could work for your addiction, once you find a rehab center, allow them to do their diagnosis smoothly. They are able to pick up on new issues and advise you better depending on your medical background and duration of substance use. Be open to treatment, offer your support to the staff and remain hopeful to full recovery.
Keep an Open Mind Toward Treatment Options
There are mainly two broad categories of treatment, according to NIDA; behavioral therapy and medical therapy. Behavioral therapy includes programs such as counseling, group, family and individual therapy. Medication therapy includes detox, dual diagnosis, and methadone replacement intervention. It is meant to get rid of toxins in your body and help with withdrawal symptoms.
The choice of treatment program depends on period of abuse, substance used, and if there is an underlying mental illness. Behavior therapy focuses on changing the attitude and behavior towards substance use.
While it is possible to recover using one form of treatment, be open to the fact that you may need to combine both treatment plans to fully recover. This may take longer than you anticipated. It may also require adhering to a schedule of clinics or therapy sessions. Addiction recovery is a lifelong process and is unique to everyone. Walk your journey with a commitment and stay open to great possibilities.
Leave Everything Behind, and Focus on Recovery
I know this might sound unfair, but addiction is a prison in itself. It is a disease that affects your mental wellbeing. Unless you can get well, you will not be able to coordinate your life, whether it is your work, business or studies.
Treatment may take some time depending on the substance and years of use. Understand that treatment can even take months. People will tell you that detox takes less than 30 days. You need to know that detoxification is not enough to rehabilitate you back to recovery. You will need other forms of intervention, including therapy and so on depending on your level of addiction.
Be kind to yourself, and give yourself time to heal. Checking into rehab for a few months does not mean total healing. It is a step towards getting help and becoming sober. You will need to learn new skills and knowledge to return to normal life and maintain sobriety in the long term. This is the most important part and you need to be patient with yourself during the entire process.
Rehabilitation is just one of the many steps in attaining full recovery. It is important that it is followed up with lifestyle and behavior change. You may need to work with specialists after rehab to adapt to a new life and become productive. More, you now have a greater responsibility towards yourself in terms of diet, attitude and behavior. You also need a lot emotional support that from family and friends. Do not be afraid to ask for this support even if you have messed up before.