The HCG drops does help in weight loss but weight loss without HCG dieting is not going to help you get desirable results of a good well-toned body. Cutting down the calorie consumption is undoubtedly important to make sure the HCG drops for weight loss works successfully well for your body.
So, what are the HCG diet foods that are responsible for a rapid weight loss? Find out a guide on what you can eat while you are on the HCG diet which you should out in detail:
HCG drops and the diet works only when you have provided your body with enough fruits. Eat a lot of fruits, preferably grapefruits, strawberries, apples and oranges. It is better to restrict yourself from the sweet fruits for better results in dieting.
Consuming veggies are equally important as consuming fruits daily. Indulge in a lot of green leafy vegetables like lettuce, cucumbers, cabbage spinach, and broccoli and make a salad out of it to cut down on the fat consumption. Vegetables rich in carbs and high starch content are strictly supposed to be avoided. Potatoes and corn are the main veggies that need to be avoided.
It is highly recommended to have fish on the HCG diet as fish do have a lot of proteins attached to it. Be it any white fish, crab, shrimp or lobster should be on your list of fish to consume. Of course you will have to keep a track of how much of fish you are actually consuming.
While you might have been dreading over the fact that you will have to cut down on meat consumption, it is certainly not true. You can still relish your favourite meats like chicken and beef. Besides this, it is advised not to go for any other kinds of meat which will contain excessive amounts of visible fats.
You definitely need something to munch on during your snacks time. You can include melba toast or grissini with lunch or dinner too. Do make sure the quality of the melba toast or the grissini is absolutely correct.
Water is the first and foremost drink that should be on your list. Tea such as green tea, chamomile tea, wu long tea, etc is advised with no sugar. Similarly without sugar, you can have coffee, especially black coffee for greater weight loss benefits.
Any food dish without spices is going to be bland. Your taste buds is surely going to be happy as spices like cumin, coriander, chilli powder, onion powder, garlic powder, sea salt, cayenne, etc can be used in preparing foods.
HCG drops for weight loss is going to work effectively on your body if your food intake is well-managed and of low calorie. Only then can you take a step ahead in your process of getting back to shape with a well-trimmed body and figure. So are you ready?
For more information on hcg foods please visit: http://purehcgdietdrops.com/foods/